World Kindness Day 2018 #HRactsofkindness

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It’s 13th November which means that it is World Kindness Day! This is one of my absolute favourite days of the year, it is so much better than the other random days such as national donut day (yes there’s actually a day for that!)

World Kindness Day is celebrated annually on 13th November. On this day, people from all over the world attempt to make the world a better place by celebrating and promoting good deeds and pledging acts of kindness, either as individuals or as organisations. The day was was first launched in 1998 by The World Kindness Movement. The mission of the World Kindness Movement and World Kindness Day is to create a kinder world by inspiring individuals and nations towards greater kindness.

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#CIPDACE Free session highlights

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With just over a week to go, the countdown really is on for this years CIPD Annual Conference and Exhibition! There is always such a brilliant buzz around this event and this year, the focus is all upon Leading The People Profession which certainly is a powerful theme!

Ok so what does this year’s event have in store for us?

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Is it time to rethink how we approach mental health? #worldmentalhealthday2018

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Today is world mental health day and whilst social media is alive with support, I can’t help but think about how mental health has become such a wider issue and how this has been responded to within organisations.

Long gone are the days where people “leave their problems at the door” before walking into their workplaces each morning, now there is a much greater emphasis for organisations to be more proactive when it comes to supporting employees mental health and wellbeing.

Promoting positive mental health at work is a great place to start, many employers have Employee Assistance Programmes, Occupational Health facilities and some are taking it that one step further by implementing Mental Health First Aiders within their businesses to proactively support employees.

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Returning to work when juggling life as a parent

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For many new parents, the thought of returning to work can be a daunting one. As part of my blog collaboration series, I am joined by Laura Izard known as the Comeback Girl (@C0mebackG1rl on Twitter) to discuss how parents can prepare themselves before returning to the world of work.

Whether you are at the end of your maternity leave or you’ve taken a career break, returning to work can be one of the biggest decisions you’ll make, and confidence can play a big part in the decision-making process. Having children changes your life so thinking about returning to work and putting yourself first can make you feel guilty as a parent, but it shouldn’t. Returning to work can be fulfilling, exciting and rewarding, but most of all, it can make you feel like ‘you’ – pre-children!

Understandably, when you become a parent your priorities change in a big way, so firstly, it is important to understand and be realistic about the expectations you have for yourself. You may feel guilt about leaving little ones at home, that’s normal and it’s also normal not to feel it. It’s vital self-care to consider your needs too.

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HR Acts of Kindness: encouragement

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Your words have the power to inspire others to help them become something they never thought was possible.

Last week’s HR Acts of Kindness saw us use our words to pass on positive messages to those around us and I’ve received some lovely messages from all over the world telling me how this simple idea has really helped their own outlook at work or at home in challenging times. Thank you for all getting in touch and spreading your positivity!

For every positive, there’s always going to be the attraction of a negative opinion, that is if you actively seek them. By having a positive outlook, this will help someone succeed; this has certainly been the case for me recently, I’ve avoided doing my coursework for a long time until my husband said to me, it’s not going to do itself, yes you’re busy, but this matters to you so you need to rethink how you feel about it and get stuck into the books!

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