Category: Thankful

Be Kind, Business, Business Woman, Career, Career Journey, Career Woman, Conference Speaker, Coronavirus, COVID-19, Employee well being, employment law, Gratitude, Happiness, Health, HR, HR, HR Blogger, HR Consultant, HR Consulting, Human Resources, Inspiration, Kindness, Leadership, Motivational Speaker, Pandemic, Self care, Thankful, Uncategorized

How to look after your mental health during the COVID-19 outbreak

by Natalie EllisLeave a Comment on How to look after your mental health during the COVID-19 outbreak

Without question, the coronavirus outbreak is having an impact on all of our daily lives, and as we all adjust to the new normal of social distancing, home schooling and the dining tables becoming boardrooms; all this change can have a significant impact upon our mental health.

At the moment, it is difficult to see the light at the end of the tunnel, but there are many things that we can do to positively support our wellbeing during these uncertain times. The things that we already know that are good for managing our mental health such as venturing outside and staying connected to friends and family, have suddenly become more difficult to do, so it’s important we seek new ways to manage our mental health.

Continue reading “How to look after your mental health during the COVID-19 outbreak” →
Blogging, Blue Monday, Business, Business Woman, Career, Career Journey, Career Woman, Christmas, CIPD, Conference and Exhibition, Conference Speaker, Employee well being, Equality and Diversity, Goals, Gratitude, Happiness, Happiness at work, Health, HR, HR, HR Blogger, Human Resources, Hygge, Inspiration, Kindness, Leadership, learning, management, mental health, Motivation, Motivational Speaker, Thankful, Uncategorized, wellbeing, Wellness, women in business, work, Working Week

Brightening up Blue Monday

by Natalie Ellis6 Comments on Brightening up Blue Monday

A bit of fun to start our working week! It is safe to say that we can all pretty much agree that Monday is not the most exciting day of a week, and it is always hard to get back into the swing of things at work after a nice relaxing weekend.

Today is labelled “Blue Monday” which is officially declared as the most depressing day of the year (unless you really didn’t grab that essential Black Friday purchase of course!)

Continue reading “Brightening up Blue Monday” →