I hope you all enjoyed some tech down time yesterday, sometimes it is worth switching off once in a while to appreciate what we work so hard for.
Task six – Do something helpful for someone
HR musings with added sparkle!
I hope you all enjoyed some tech down time yesterday, sometimes it is worth switching off once in a while to appreciate what we work so hard for.
Task six – Do something helpful for someone
I hope you’re enjoying our little elf-less challenges!
Task five – When you get home tonight, turn off the technology and have a conversation with your spouse/partner/loved one or have a conversation with a friend or relative, really listen to them
Taking some time out from technology to really listen to people is essential for our relationships and wellbeing.
If you enjoy this task, then do check out Digitox, a book by Mark Ellis (no relation!) to see the real benefits of taking time out https://www.amazon.co.uk/Digitox-Healthy-Balance-Familys-Digital/dp/1999709802
I hope you enjoyed yesterday’s task and had a lovely weekend! I’ve loved hearing what you are getting up to and having a lot of fun along the way so do keep them coming!
Task four – start a conversation with someone new
Don’t forget to share the task online via Twitter #HRElfOnTheShelf and Linked In and I look forward to hearing who you connected with today!
It’s the weekend, but there are still ways in which we can spread joy to those dearest to us, our families.
Task two – Call a loved one you may not have spoken to in a while
Don’t forget to share the task online via Twitter #HRElfOnTheShelf and on Linked In.

Christmas can be a magical time of the year, but for some people it can be an emotionally challenging time and with pressure increasing year on year, it’s a time that can play havoc with our mental health.
Among the chaos of shopping, retail adverts, festive lattes and that image of a “perfect” Christmas; for some people, this time of year can conjure up feelings of dread, loneliness and sadness. Whilst Christmas is unavoidable, it is important to highlight that when it comes to festivities in the workplace, there are employees who struggle for various reasons, and the problem with this is that it is not always obvious as employees are often reluctant to talk about it which can make it difficult to offer relevant support.
Continue reading “Tis the season to be (not so) jolly: Mental health at Christmas”